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Strategies for Managing Academic Stress: Nurturing Your Mental Health (pt. 3)

Hello, my friends! 👋 This is the third post of our series on managing academic stress. We’ve already covered stress and stressors and taking care of the body, so check them out if you haven’t to catch up! Today’s topic is mental health, a well-known subject in our society. In student life, the routine can Read more…

Strategies for Managing Academic Stress: Understanding Stress and its Triggers (pt. 1)

Are you stressed, overwhelmed, in the mood to throw it all away? I have just what you need! Take Stress-free. 💊 Stress-free are pills that have the power to simultaneously calm you down and give you the energy to stay up studying all night. I bet you’ve never seen an all-in-one calming + energy-giving pill! Read more…

Setting Realistic New Year’s Resolutions as a College Student

You’ve probably been asked by now: What’s your New Year’s resolution? I know I have. 🙋‍♀️ But what is a “New Year’s resolution” anyway?  A New Year’s resolution is a tradition where individuals set goals, intentions, or commitments to make positive changes or improvements in their lives starting at the beginning of the new year. Read more…