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Strategies for Managing Academic Stress: Nurturing Your Mental Health (pt. 3)

Hello, my friends! 👋 This is the third post of our series on managing academic stress. We’ve already covered stress and stressors and taking care of the body, so check them out if you haven’t to catch up! Today’s topic is mental health, a well-known subject in our society. In student life, the routine can Read more…

Strategies for Managing Academic Stress: Prioritizing Physical Well-being (pt. 2)

Hello, my dear viewers! 😄 For those coming back to this series, thanks for staying tuned! For those here for the first time, I’ll explain– this is the second post of our series about dealing with academic stress. In the first post, I gave a brief overview of stress and some factors that can trigger Read more…

Strategies for Managing Academic Stress: Understanding Stress and its Triggers (pt. 1)

Are you stressed, overwhelmed, in the mood to throw it all away? I have just what you need! Take Stress-free. 💊 Stress-free are pills that have the power to simultaneously calm you down and give you the energy to stay up studying all night. I bet you’ve never seen an all-in-one calming + energy-giving pill! Read more…