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4 Tips for Navigating Life After College

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4: 6-7 From grade school to college, everybody looks forward to finishing school. After Read more…

How to Prevent Burnout & Implement Rest

You’ve probably heard the word “burnout” before–it’s become a common expression, which isn’t a good thing!  Psychology Today defines “burnout” as “a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress,” and it can show through feelings of dread, exhaustion, depression, lack of motivation or energy, and anger. Does Read more…