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My Easter Story

Growing up in Korea, Easter felt like a rhythm I could always count on. It wasn’t just one Sunday — it was a whole week of services, songs, and anticipation. I remember how the church would fill with the scent of lilies, the choir singing a little louder, and the sound of my best friend Read more…

How to Prevent Burnout & Implement Rest

You’ve probably heard the word “burnout” before–it’s become a common expression, which isn’t a good thing!  Psychology Today defines “burnout” as “a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress,” and it can show through feelings of dread, exhaustion, depression, lack of motivation or energy, and anger. Does Read more…